Gym Timer Large LED Display Wall Clock Gym Interval Workout Countdown Sports Training Clock Digital Time Timers for Fitness Home

NOTE:

Plug in use.  The remote control is powered by 2* AAA batteries (Battery not included)

Training Modes:

▶EMOM Timing Function:
This mode uses a fixed 1-minute repeating countdown(cannot be adjusted) and supports up to 99 cycles
(displayed as L99).
▶TABATA Timing Function:
Preset work interval (F): 20 seconds; rest interval (C):10 seconds. Repeat for 8 cycles.
(Default sequence: 8 rounds of 20s work 10s rest).
▶FGB Timing Function:
FGB1: Preset work interval (F): 5 minutes; rest interval
(C): 1 minute. Repeat 5 cycles.
FGB2: Preset work interval (F): 5 minutes; rest interval (C):
1 minute. Repeat 3 cycles.
▶Beat Function:
Press the "BEAT"button to enter the beat mode (display: BE X\ XX), Use the"◀ ▶"button to adjust the beat frequency
(range: 5-320 beats per minute; values are multiples of 5)
▶User-defined Cyclic Timing
Access 10 custom timing groups (PO-P9) by pressing number keys 0-9 directly. Use the "SHOW"button to view the current t iming, and press the "SET"button to adjust the parameters for t he active group: F (F1-F8): Work interval C(C1-C8): Rest interval L (L1-L99): Number of cycles

Features:

◆ Multiple Training Modes for Every Workout
Includes EMOM, TABATA, FGB, BEAT, target count-up, countdown, stopwatch, clock, and custom interval mode. Freely adjust work/rest intervals and cycle counts to support HIIT, cardio, strength, yoga, and circuit training.
◆ Large LED Display with Long Viewing Range
Features a high‑visibility screen with 40mm font height and clear viewing distance up to 20 meters, making it easy to read from anywhere in the gym or training space.
◆ Wireless Remote Control for Effortless Operation
Comes with a remote control that allows you to start, stop, switch modes, and adjust settings from a distance—keeping your workout flow uninterrupted.
◆ Audio Alerts with 4‑Level Volume Adjustment
Audible cues help you stay on pace and transition between intervals. Four adjustable volume levels ensure you hear the timer clearly in any environment, from quiet home gyms to noisy fitness classes.
◆ Flexible Placement
Powered via USB cable (included). Can be placed on a flat surface or wall‑mounted using the hanging hole and strong sticker hooks—no drilling required. Also includes a sling for portability.

Specification:

Product Model:FT01
Visual Range:<20m
Cperation Method:Remote Control
Installation Me:hod Place/Hang
Overall Dimensions:290*75*26mm
Font Height:40mm

Packing List:

①.Fitness Timer FT01
②.Remote Control
③.USB Cable
④.Sling
⑤.Strong Sticker Hooks
⑥.User Manual
⑦.Packaging Box